<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Crust in the Kitchen &#187; sprouts</title>
	<atom:link href="http://www.crustinthekitchen.com/tag/sprouts/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crustinthekitchen.com</link>
	<description></description>
	<lastBuildDate>Sat, 04 Feb 2012 17:35:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Sprouts</title>
		<link>http://www.crustinthekitchen.com/2009/02/sprouts/</link>
		<comments>http://www.crustinthekitchen.com/2009/02/sprouts/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 02:38:48 +0000</pubDate>
		<dc:creator>Crust</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[sprouts]]></category>

		<guid isPermaLink="false">http://www.crustinthekitchen.com/2009/02/sprouts/</guid>
		<description><![CDATA[I&#8217;ve been growing my own sprouts at home. You just soak the seeds for a few hours and then drain&#8230;]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been growing my own sprouts at home.<br />
<div id="attachment_252" class="wp-caption alignnone" style="width: 650px"><img src="http://www.crustinthekitchen.com/wp-content/uploads/2009/02/dsc003042-640x534.jpg" alt="seeds soaking" title="dsc003042" width="640" height="534" class="size-medium wp-image-252" /><p class="wp-caption-text">seeds soaking</p></div><br />
<img src="http://www.crustinthekitchen.com/wp-content/uploads/2009/02/dsc00313-640x495.jpg" alt="dsc00313" title="dsc00313" width="640" height="495" class="alignnone size-medium wp-image-253" /><br />
<img src="http://www.crustinthekitchen.com/wp-content/uploads/2009/02/dsc00319-640x458.jpg" alt="dsc00319" title="dsc00319" width="640" height="458" class="alignnone size-medium wp-image-254" /><br />
<img src="http://www.crustinthekitchen.com/wp-content/uploads/2009/02/dsc00321-640x489.jpg" alt="dsc00321" title="dsc00321" width="640" height="489" class="alignnone size-medium wp-image-256" /></p>
<p>You just soak the seeds for a few hours and then drain them and put the jar on your window sill. Rinse them at least once a day. I use the really mature sprouts as micro greens when I cook at home. It makes me feel like I&#8217;m gardening in the winter.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.crustinthekitchen.com/2009/02/sprouts/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

